I'm happy to welcome guest blogger, Nailah Blades to the blog. In addition to being a recent newlywed herself, Nailah is also a life coach and owner of Polka Dot Coaching. With a mission to help 20-something women live life to fullest, today she shares some hints and tips and on how to achieve happiness in your relationship.
As a life coach and a newlywed, I can speak to how important it is to be happy in your everyday life – both personally and as a couple. Attaining happiness can seem like a lifelong quest but it certainly doesn’t have to be. By focusing on small everyday changes you can definitely begin injecting a little more happiness into your everyday life. Here are 5 small steps to begin feeling happier as a couple – or as an individual.
Don’t Sweat the Small Stuff – I know that I have a million and one annoying little habits (I’m notorious for not turning the water off while brushing my teeth) but my husband is great at not constantly picking on me for these little annoyances. As a result, I make a conscious effort to change some of the things that might bother him. Little tiffs and mishaps will arise everyday. There’s no point in making a big hubbub about the small stuff.
Shake up your Routine – Make a habit of breaking your habits every once and again. Try new restaurants or explore different parts of town. Or take up a new hobby together. My husband and I recently started hiking together and it has been so much fun. Not only are we getting outdoors and exercising but we’re also learning something new together which helps to bring us closer together as a couple. Find different ways to inject a little adventure into your everyday lives.
Be Present – One of the most important things in a relationship is remembering to be present. Really be in the moment with your spouse and give them all of you. Don’t fret over past missteps or worry about future goals. Stop multitasking when they’re talking to you. Simply bask in the present moment. Really savor the moment you are sharing right now.
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Showing posts with label nurturing your love. Show all posts
Showing posts with label nurturing your love. Show all posts
Tuesday, August 31, 2010
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